Manual Handling Theory (eLearning)
Flexible online training covering the essential principles of safe lifting and biomechanics
Course Overview
We provide an interactive Manual Handling Theory eLearning course designed to teach the fundamental principles of safe lifting and movement. This online module covers the anatomy of the spine, how injuries occur, and how to properly assess risks using ergonomic principles before attempting to move a load.
Delivering the theoretical component online provides a highly flexible, cost-effective way for employers to manage staff training. Participants can complete the theory at their own pace, reducing classroom downtime. (Note: Under Health and Safety Authority guidelines, full manual handling certification typically requires a brief, in-person practical assessment to accompany this theoretical training).
Who Should Attend?
This course is essential for employees across all industries—including retail, office environments, hospitality, healthcare, and manufacturing. It is the perfect solution for new employee inductions, annual refreshers, or remote and hybrid workers who need to complete the theory portion of their training efficiently.
Participant Requirements
No prior manual handling experience is required. Participants will need a reliable internet connection and a suitable device (desktop computer, laptop, or tablet). Basic computer literacy and a good understanding of the English language are required to complete the interactive modules and the final assessment.
Course Modules
Health and Safety Legislation and Legal Responsibilities
Anatomy of the Spine and Understanding Biomechanics
Common Musculoskeletal Injuries and Their Causes
Principles of Ergonomics in the Workplace
Risk Assessment using the TILE Method (Task, Individual, Load, Environment)
The 8 Principles of Safe Lifting and Handling
Guidelines for Safe Pushing and Pulling
End-of-Course Multiple Choice Assessment